Posture is one of the simplest fundamentals to fix — yet also one of the most impactful.

Excellent posture makes such a tremendous difference in how a man looks as to be transformative.

In this video on posture, we discuss:

• 6 scientific findings on how posture affects you and those who behold you
• How things change for you (both socially and internally) as your posture improves
• Questions to ask to determine how good or not YOUR posture is right now
• Six items to focus on to achieve better posture today

Correct your posture and discover how differently everyone around you begins to act toward you.

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NEXT LESSON: Fantastic Fundamentals 5: Eye Contact

Other lessons:

BODY FUNDAMENTALS:

• Part 1: Becoming a More Attractive Man (Free)
• Part 2: What to Keep in Mind with Fundamentals (Free)
• Part 3: Body Fundamentals Introduction (Free)
• Part 4: Posture (Free) [THIS LESSON]
• Part 5: Electric Eye Contact (Premium)
• Part 6: Expressive Facial Expressions (Premium)
• Part 7: Magnetic Mannerisms (Premium)
• Part 8: Movement (Free)
• Part 9: A Sexy Male Walk (Premium)
• Part 10: Great Teeth for a Perfect Smile (Premium)
• Part 11: Having Sexy Skin (Free)
• Part 12: Achieving an Attractive Male Weight (Premium)
• Part 13: Optimally Attractive Male Musculature & Physique (Premium)

VOCAL FUNDAMENTALS

SOCIAL FUNDAMENTALS

FASHION FUNDAMENTALS

FUNDAMENTALS ACTION PLAN

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Want to go back to where it all started? Read my bestselling book How to Make Girls Chase… and make your way through the book that introduced the concept of Attractive Fundamentals. Discover all four categories of upgradable fundamentals — plus get my complete Method for making girls chase YOU.

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Articles related to this series:

How to Attract Women: The Guide: I list out fundamentals — then show you how to use them

How Many Attraction Factors are There? Infinite: discover how broad the range of attractive qualities can be.

How to Tell a Girl Who's Beautiful from One Who's Made Up: men aren’t the only ones who can use fundamentals…

How to Disprove the "Looks Are the Pillar of Attraction" Ideology: the nail in the coffin for the “just raw genetic looks!” argument